Author: Alfred Okoko

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July 6, 2023

Meditation and Yoga for Arthritis Pain: 20 Practices to Try – Better Holistic Medicine

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June 18, 2023

Ensuring you get enough sleep is crucial for maintaining your overall health. Learn why sleep is important and how you can improve your sleep habits. – Better Holistic Health

Sleep is one of the most essential aspects of maintaining a healthy lifestyle. From improving your memory and focus to regulating your mood and immune..
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June 18, 2023

Have you ever wondered what the difference is between a balanced diet and a crash diet – Better Holistic Health

When it comes to losing weight and maintaining a healthy lifestyle, people often turn to various diets to achieve their goals. However, there is a..
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June 18, 2023

Did you know that stress is one of the leading causes of weight gain? Learn how to manage stress and maintain a healthy weight with these tips – Better Holistic Health

Stress has become a common part of our lives today, with most of us experiencing it in one form or another. Whether it’s work-related stress,..
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May 2, 2023

5 Hydrotherapy Techniques for Arthritis Pain Relief – Better Holistic Medicine

Arthritis is a common condition that affects millions of people worldwide. It is characterized by joint inflammation, which can cause pain and stiffness. While there..
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May 2, 2023

Natural High Blood Pressure Remedies: Say No to Synthetic Medications – Better Holistic Medicine

High blood pressure is a common health problem that affects millions of people worldwide. Many people resort to synthetic medications to keep their blood pressure..
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May 2, 2023

Find relief from peptic ulcers with these powerful herbs and remedies – Better Holistic Medicine

Peptic ulcers are common health issues that affect the digestive system. These ulcers occur due to the erosion of the lining of the stomach or..
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May 2, 2023

Stop Suffering in Silence: Powerful Remedies for Erectile Dysfunction – Better Holistic Medicine

Erectile dysfunction can be a frustrating and embarrassing condition, and many men suffer in silence without seeking help. However, there are several powerful remedies available..
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April 22, 2023

How to Lower Elevated Blood Pressure Naturally in Pregnancy – Better Holistic Medicine

High blood pressure during pregnancy is a condition that requires medical attention. While some natural remedies may provide relief, it is important to consult with..
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April 22, 2023

10 Best Supplements for Arthritis Pain Relief – Better Holistic Medicine

Arthritis is a common condition that causes pain and inflammation in the joints. Fortunately, there are many supplements that can help relieve arthritis symptoms. Here..
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